THE PICKLE BANG THEORY
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Athlete taking on the sled pullHYROX arena with athletes taking on wall ballsAthletes running through the HYROX start gate

HYROX Official HYROX Training Club gym in Motoyawata, Chiba

Run.Train.Challenge.

The stage to pour it all out is right here. HYROX, the ultimate endurance race the world is hooked on — its dedicated training area arrives in Motoyawata.

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OFFICIAL Official HYROX Training Club & trial session

THE PICKLE BANG THEORY was certified as an official HYROX Training Club in August 2026. As an official HYROX training gym, we have equipment for all eight official stations installed year-round.

HYROX Trial Session

50 min · ¥3,000

For first-timers. Our staff walk you through the HYROX stations and how to use the equipment.

Please bring running shoes and training wear (rentals are not available).

Upcoming dates are listed on LaBOLA.

Book a trial session→(opens in a new tab)

FACILITY Equipment | Built for all 8 official HYROX stations

Fully equipped for all 8 official HYROX stations. Train along the same flow as the real race, moving station to station.

HYROX training lane with SkiErg and rowing machines
Concept2 SkiErg and rowing machines in the HYROX area
Full view of the HYROX training area with rowing machines and wall balls
HYROX training area with SkiErgs, rowing machines, sleds and kettlebells lined up along the wall
HYROX competition kettlebells from 16 to 32 kg
A set of CENTR wall balls (medicine balls)
CENTR x HYROX training sandbags
CENTR HYROX sled loaded with XMASTER weight plates
Top-down view of the CENTR HYROX sled

Equipment

  • SkiErg× 2
    Concept2 SkiErgConcept2 Official
  • Rowing Machine× 2
    Concept2 RowErgConcept2 Official
  • Weight Sled× 2
    Plate-loaded, up to 202kg (all HYROX divisions; commercial plates)Centr Official
  • KettlebellFull set
    16 / 24 / 32kg (all HYROX divisions)Centr Official
  • Wall BallFull set
    Medicine balls 4 / 6 / 9kg with official target (all HYROX divisions)Centr Official
  • SandbagFull set
    10–30kgCentr Official

SERVICES Trial sessions, classes & hourly rental

Three ways to train, whatever your goal — from first-timers to athletes aiming for the race. Next up: HYROX OSAKA in January 2027 (INTEX Osaka) — prepare for race day with us, an official HYROX gym.

An athlete driving the sled

AREA RENTAL

Hourly rental

Rent the HYROX area by the hour and train at your own pace with all the equipment. Open from 6:00 AM to 1:00 AM.

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Performing wall balls

TRIAL

Trial session

A trial session for first-timers. Our staff walk you through the HYROX stations and how to use each piece of equipment. Bring running shoes and training wear (no rentals available).

Book Now
Athletes training together

GROUP SESSION

Group session

Small-group coached classes. Take on an authentic program with friends—covering technique and tips for each station plus race-day advice. Sessions are tailored to each participant's level, so beginners are welcome too.

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WHAT IS HYROX About HYROX

HYROX is a fitness race: eight rounds that alternate a 1km run with one functional workout. You run 8km in total while completing eight stations — a pure test of endurance where everyone from beginners to elite athletes races to the same standard.

SkiErg
01
SkiErgSkiErg

1,000m powered by your upper body and core — the opening leg of the race.

Sled Push
02
Sled PushSled Push

Drive a loaded sled 50m. A test of pure leg and full-body power.

Sled Pull
03
Sled PullSled Pull

Haul the sled back 50m by rope, calling on your back and grip.

Burpee Broad Jumps
04
Burpee Broad JumpsBurpee Broad Jumps

Burpees into broad jumps for 80m — the cardio crux of the race.

Rowing
05
RowingRowing

Row 1,000m with legs, back and arms working in sync.

Farmers Carry
06
Farmers CarryFarmers Carry

Carry weights 200m, one in each hand — grip and core under fire.

Sandbag Lunges
07
Sandbag LungesSandbag Lunges

Lunge 100m with a sandbag on your shoulders — the brutal back half.

Wall Balls
08
Wall BallsWall Balls

100 wall-ball throws from a squat. The final test before the line.

OFFICIAL FILM / HYROX

CREW Coach | Current HYROX Japan athlete Daisuke Sekiyoshi

HYROX Coach Daisuke Sekiyoshi
Daisuke Sekiyoshi at the HYROX APAC Championships

DAISUKE SEKIYOSHI

@tac_monk

A pioneer of HYROX in Japan and a current HYROX Team Japan athlete — Spartan Race's first-ever Japanese champion and a national triathlon title holder, and one of Japan's finest hybrid athletes.

Born June 25, 1985 · From Chiba, Japan

CAREERCareer

  • 22 years of service as a Chiba Prefectural Police officer
  • Retired in 2026; now works as a company employee in charge of the fitness business

ACHIEVEMENTSAchievements

HYROX

Japan National Team, 2024–

  • World Championship 2026 — Mixed Doubles age 40–44: 7th
  • Asia Championship 2026 — Mixed Doubles O40: 1st
  • Asia Championship 2025 — Mixed Relay Overall: 2nd
  • Asia Championship 2024 — Singles Overall: 4th / Age Group: 2nd
  • HYROX Hong Kong 2023 — Singles Pro: first Japanese man on the podium (3rd)
  • Many other podium finishes
SPARTAN RACE

Japan National Team, 2017–2023

  • Inaugural Japan Champion
  • 2018 Japan–Korea Series Overall Champion
  • 5× Elite Category wins
  • Many other podium finishes
TRIATHLON
  • 2022 Age-Group Japan National Championship, Sprint — Annual Ranking: 1st
  • Many other podium finishes

NEXT RACE Next HYROX race

BYD HYROX Osaka

Osaka · INTEX Osaka

Thu, Jan 21 – Mon, Jan 25, 2027

97 days to go

Train for race day in our area equipped for all 8 official HYROX stations.

Book the HYROX area

Official race page (HYROX)

Dates and ticket availability: please check the official HYROX website.

PROGRAM Pricing | Area rental

Hourly rate

Area Rental

Time SlotWeekdayWeekend / Holiday
6:00-9:00¥4,980PBT CLUB member ¥3,500¥7,980PBT CLUB member ¥5,600
9:00-17:00¥5,980PBT CLUB member ¥4,200¥7,980PBT CLUB member ¥5,600
17:00-23:00¥7,980PBT CLUB member ¥5,600¥7,980PBT CLUB member ¥5,600
23:00-25:00¥3,980PBT CLUB member ¥2,800¥5,980PBT CLUB member ¥4,200

Member rates are for PBT CLUB, a membership plan at ¥10,000/month (tax included). Rates apply up to 20 hours per month. Learn more about PBT CLUB →

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Use the training area equipped for all 8 official HYROX stations.

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Listed rates cover up to 4 people. Each additional person from the 5th onward is +¥1,000.

FAQ Frequently asked questions

Is this an official HYROX training gym?+

Yes. THE PICKLE BANG THEORY was certified as an official HYROX Training Club in August 2026. We keep equipment for all eight official HYROX stations permanently on site.

What is HYROX?+

HYROX is an indoor fitness race: eight rounds of a 1 km run followed by one workout station. Races are held around the world.

Can beginners take part?+

Yes. In the trial session for first-timers (50 min, ¥3,000), our staff walk you through the HYROX stations and how to use the equipment.

How much does it cost?+

The trial session is 50 min for ¥3,000. The HYROX area can be rented by the hour for ¥3,980 to ¥7,980 per hour (up to 4 people; +¥1,000 per person from the 5th). For class prices, please check each class page on LaBOLA.

What should I bring?+

Please bring running shoes and training clothes (rentals are not available). Bring a drink and a towel as well.

How do I book?+

Please sign up for trial sessions and classes from the class and school list on LaBOLA. The HYROX area can be booked by the hour from the HYROX area reservation page on LaBOLA. Payment is made online in advance (credit card or PayPay).

Where are you and when are you open?+

We are a 1-minute walk from the north exit of Motoyawata Station on the JR Sobu Line, 3 minutes from Motoyawata Station on the Toei Shinjuku Line, and 5 minutes from Keisei Yawata Station on the Keisei Main Line. We are open from 6:00 AM to 1:00 AM.

ACCESS Access

THE PICKLE BANG THEORY

〒272-0021

2-16-6 Yawata Hata Bldg. 6F, Yawata, Ichikawa City, Chiba

Hours: 6:00 AM – 1:00 AM (Open every day)

Open in Google Maps→(opens in a new tab)
  • JR Sobu LineMotoyawata Station (North Exit) — 1 min walk
  • Toei Shinjuku LineMotoyawata Station — 3 min walk
  • Keisei Main LineKeisei Yawata Station — 5 min walk

For those arriving by car, please use nearby coin parking.

MAIN FACILITY

PICKLEBALL

This is THE PICKLE BANG THEORY, a premium indoor pickleball facility — 1 min from Motoyawata Station. Come experience pickleball on our pro-spec courts.

Discover Pickleball
Pickleball courts at THE PICKLE BANG THEORY

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2-16-6 Yawata Hata Bldg. 6F, Yawata, Ichikawa City, Chiba 272-0021